Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. It is my hope you can uncover your true potential and a life that is worth celebrating. As human beings we all go through challenges in life. We can either choose to learn and grow from them, or become hardened by them. For some it can be intimidating to begin the process of counseling, but it is my goal to provide a warm and comfortable experience for you to help you through your concerns. Whether you are dealing with depression, anxiety, or significant life changes, you do not have to suffer alone. Through a collaborative approach the goal of counseling is to help you through those times where you to decrease the symptoms and discomfort you may be experiencing.
While we can't change difficult situations of the past or present, we can work together to better understand and resolve challenges in your life. By applying therapy approaches and techniques, you will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. These techniques will help you maintain more positive emotions and attract health and abundance into your life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals. I use several methods you may have heard of including Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization & Reprocessing), and DBT (Dialectical Behavior Therapy). Please see the "services provided" tab for detailed information.
Please call (239) 931-4444 ext. #3 or email me at firstname.lastname@example.org for a consultation today. Sessions may be in person, via Skype, or phone as I am licensed in Florida and New York. You may also click on the "Contact Me" tab.
Thank you for visiting my website. I look forward to speaking with you soon.