Ask America’s Experts: Tracy Hutchinson, Ph.D.
Happy to be featured in “Ask America’s Experts” in the February 2023 issue of Woman’s World Magazine regarding “Recovering from Ghosting” (when someone leaves your life without explanation). This can happen in both personal and professional contexts and can lead to hurt and confusion. This article provides tips on how to recover including how to heal, and boost your confidence and self-esteem when someone disappears from your life with no explanation.
Usually, ghosting is more about the person that ghosted you. For example, research supports they may have an avoidant attachment style, which means cut-offs or being emotionally distant are ingrained patterns. Therefore, most likely they have cut off or disappeared from many relationships in their past.
