Your Parents Need Therapy! What is a High Conflict Parent?
Are You Dealing with a High-Conflict Parent? Have you ever thought "my parent needs therapy?" Do you ever feel like you were the adult in your own family growing up? [read more]
New Book Release November 1st, 2025! Adult Children of High-Conflict Parents
Have you ever thought, my parents needed therapy? Have you thought your parents or family have narcissistic traits, or maybe they are alcoholics? Maybe you just don't know, but you [read more]
Stop the Drama! 5 Things You Need to Know When Dealing with Emotionally Difficult People
Dealing with Emotional Dramas: 5 Things You Need to Know Personality Disorders are more common than previously thought by mental health professionals. The prevalence of disturbed personalities (e,g., Narcissistic, [read more]
8 Things Mentally Strong Parents Don’t Do
Mental strength and mental toughness have been well touted in popular culture. However, researchers have been focusing on human strengths and resilience for over 20 years. Traditionally, psychologists and doctors [read more]
Why Your Childhood Really Matters! The Hidden Epidemic of Relational Trauma
Why did my childhood really matter? Is there a cure? There is always hope and promise for healing and growing. Clients are often unaware of the effects of their [read more]
Your Parents Needed Therapy: How To Know If Your Parent is a “Narcissist”.
How do you know if you grew up with toxic family and or/parents? What are the symptoms of narcissistic parents? You may have known that something was "not right" [read more]
