7 Smart Strategies for Handling High-Conflict Parents
Do You Have A High Conflict Parent? Spotting High Conflict Parents What are the behaviors of a high conflict parent? You know there is always conflict, but at times [read more]
Your Parents Need Therapy! What is a High Conflict Parent?
Are You Dealing with a High-Conflict Parent? Have you ever thought "my parent needs therapy?" Do you ever feel like you were the adult in your own family growing up? [read more]
New Book Release November 1st, 2025! Adult Children of High-Conflict Parents
Have you ever thought, my parents needed therapy? Have you thought your parents or family have narcissistic traits, or maybe they are alcoholics? Maybe you just don't know, but you [read more]
Featured in Women’s World Magazine: “Ask America’s Experts”
This edition hit newsstands for the October 21, 2024 issue, and an online version of the article is included below.... Another thank you to Woman's World Magazine, a leader [read more]
Woman’s World Magazine: Help With Recovering From Setbacks with Dr. Tracy Hutchinson
Check out your newsstand for Woman's World Magazine June 2023 Ask America's Experts: Tracy Hutchinson, Ph.D. Ask America's Experts:Recovering from Setbacks Happy to be featured again in [read more]
Featured in Women’s World Magazine: “Ask America’s Experts”
Ask America's Experts: Tracy Hutchinson, Ph.D. Happy to be featured in "Ask America's Experts" in the February 2023 issue of Woman's World Magazine. The topic is "Recovering [read more]
It Really Isn’t Me, It’s You (Part II): How Emotionally Immature People (High Conflict) Cause Harm
Emotionally immature people/High Conflict People can cause conflict through drama, but also avoidance, passivity, and emotional neglect. As stated in Part I, many clients seek therapy due to symptoms [read more]
7 Ways Mentally Strong People Bounce Back From Failure
Setbacks, failures, and losses are a part of life. For example, recently our Southwest Florida community suffered a devastating and catastrophic loss due to Hurricane Ian. Entire islands and [read more]
Dealing With High Conflict Personalities: Reasoning With The Unreasonable
It is essential to understand if the person you are dealing with has the emotional maturity to have a healthy adult relationship. These guidelines can help navigate difficult, high-conflict [read more]
It’s Okay Not To Be Ok: 4 Ways to Handle Burn Out and Exhaustion
It has been two years since my article, 10 Ways to Stay Mentally Strong During a Pandemic was published in Psychology Today. In ways it seems like yesterday, but also [read more]
