Dr. Tracy Hutchinson’s Blog
7 Smart Strategies for Handling High-Conflict Parents
Do You Have a High-Conflict Parent? Spotting High-Conflict Parents What are the behaviors of a high-conflict parent? You know there is always conflict, but at times it is [read more]
7 Signs of Having Grown Up With a High-Conflict Parent
Key Points High-conflict parents often prioritize their needs over their children's emotional well-being. Children of toxic parents often suffer from self-doubt and relational trauma into adulthood. "Walking on [read more]
4 Core Traits of Chaos Makers: Spotting High-Conflict People Before They Cause Harm
If you’ve ever wondered why certain people seem to generate constant conflict, this breaks it down clearly. In Part III of this series, It Really Isn’t Me: It’s You, you [read more]
Peace on Earth…Even at Christmas Dinner: Navigating High-Conflict People for the Holidays
Do you have high-conflict people in your family? These strategies will help during this Holiday Season. Setting rules of engagement and planned responses will protect your energy. Knowing [read more]
Your Parents Need Therapy! What is a High Conflict Parent?
Are You Dealing with a High-Conflict Parent? Have you ever thought "my parent needs therapy?" Do you ever feel like you were the adult in your own family growing [read more]
New Book Release November 1st, 2025! Adult Children of High-Conflict Parents
Have you ever thought, my parents needed therapy? Have you thought your parents or family have narcissistic traits, or maybe they are alcoholics? Maybe you just don't know, but [read more]
