It is essential to understand if the person you are dealing with has the emotional maturity to have a healthy adult relationship. These guidelines can help navigate difficult, high-conflict [read more]
It has been two years since my article, 10 Ways to Stay Mentally Strong During a Pandemic was published in Psychology Today. In ways it seems like yesterday, but also [read more]
As stated in my previous article, researchers have found that personality disorders (high-conflict personalities) are more common than previously thought. One common feature of high-conflict personalities is that they [read more]
Dealing with Emotional Dramas: 5 Things You Need to Know Personality Disorders are more common than previously thought by mental health professionals. The prevalence of disturbed personalities (e,g., Narcissistic, [read more]
It is very challenging to interact with those with difficult or pathological personalities. Historically, psychologists have espoused the ideology that patients are in charge of their own emotions. If someone [read more]
Please read my latest article in Psychology Today regarding estrangement. Although there is a lack of research literature regarding family cut-offs (not speaking to family members such as siblings, children, [read more]
Please read my latest article in Psychology Today. This topic is regarding interpersonal violence in your family and what you can do about it. Dangerous Family Members and Harmful Behaviors [read more]
It is essential to have personal boundaries to have healthy relationships. Personal Boundaries are important because you set basic guidelines of how you want to be treated. The problem [read more]
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Tracy Hutchinson, Ph.D.
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