What Lies Beneath: Toxic Family Members
Please read my latest article in Psychology Today. This topic is regarding interpersonal violence in your family and what you can do about it. Dangerous Family Members and Harmful Behaviors [read more]
Why Your Childhood Really Matters! The Hidden Epidemic of Relational Trauma
Why did my childhood really matter? Is there a cure? There is always hope and promise for healing and growing. Clients are often unaware of the effects of their [read more]
Adverse Childhood Experiences (ACES): What You Need to Know for You and Your Children
Adverse Childhood Experiences (ACES): What you need to know for both you and your children. Often, stressors in our children’s lives go unnoticed and unaddressed. Divorce, parental separation, emotional [read more]
What Are Personal Boundaries and Why Are They Important?
It is essential to have personal boundaries to have healthy relationships. Personal Boundaries are important because you set basic guidelines of how you want to be treated. The problem [read more]
Your Parents Needed Therapy: How To Know If Your Parent is a “Narcissist”.
How do you know if you grew up with toxic family and or/parents? What are the symptoms of narcissistic parents? You may have known that something was "not right" [read more]
